The Women’s Guild welcomes nutrition expert, Chris Kalinich.
Chris practices the “food as medicine” daily approach and shows how food is an anchor to personal wellbeing. How we connect with food and the choices we make daily about our meals directly impacts our quality of life. You will receive practical guidance about the essentials of healthy food and nutrition so you can nourish the body, mind, and soul.
Mass is at 8am, followed by a light breakfast, and the meeting begins at 9am.